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FITNESS

If you prefer pure training, we also have everything you need to get fit, build strength and train for your next goal.

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Rotate between a fully stocked cardio section, dedicated heavy-strength training area, multi-function machines and yoga loft to give your body a complete workout.

FITNESS CLASSES & PROGRAMS

Explore our current & future programs for fitness, strength and wellness. Some options will allow online booking, others may require you to register at the front desk when you next visit.

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PERSONAL TRAINING

Not sure where to start your fitness journey? Let our dedicated Personal Trainers help you find a fitness plan that works for you.

BOOK ONLINE
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WOMEN'S LIFTING GROUP

This program, designed by strength coach Tina McInnes, serves to educate women on everything from the “why” to the “what” and “how” of lifting so that women can lift independently with confidence.

BOOK ONLINE
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